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Book sessions with Colleen Harshbarger
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Jan 2019 Yoga for Wellbeing Mon AM

1 payment of $105.00

Evolving Towards Harmony: A seven week yoga series themed around the 2nd Limb of Yoga – the Niyamas.

Follow the path of yoga inward to wholeness, your natural state. This safe and guided practice will leave you feeling good in your body, more deeply connected with your inner knowing, and with skills to harness the power of your heart and your mind.

Each class includes:

 Alignment oriented asana (yoga poses)

 Intentional attitudes and focus themes

 Breathing techniques

 Mindfulness and meditation

 Connection with a group of people coming together to uplift wellbeing

Appropriate for all levels, whether you’ve been intimidated to try yoga, or are a seasoned practitioner looking for a complete approach to yoga and wellbeing.

Mondays 9:00 - 10:15 AM Dates: Jan 14 – Feb 25 Each 7-week series is $105/ Early bird by Jan. 2 $90

Location: the Mindbody Center, 2000 Coombs Farm Road, Suite 202, Morgantown WV


Group Session Schedule

Timezone: America/New_York

  Date Time Duration
1 14 Jan, 2019 09:00 am 75 min.
2 21 Jan, 2019 09:00 am 75 min.
3 28 Jan, 2019 09:00 am 75 min.
4 4 Feb, 2019 09:00 am 75 min.
5 11 Feb, 2019 09:00 am 75 min.
6 18 Feb, 2019 09:00 am 75 min.
7 25 Feb, 2019 09:00 am 75 min.

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